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Mouthguard Day


American Association of Orthodontists (AAO)
American Association of Orthodontists (AAO)

Local Time

  • Timezone: America/New_York
  • Date: Sep 02 2024


United States
United States


Sep 02 2024

Mouthguard Day

Welcome to Mouthguard Day! Every year on the first Monday of September, we celebrate the importance of wearing a mouthguard for protection when playing sports or engaging in activities with potential risk of impact. On this day, OPRO reminds us all that taking care to protect our teeth is paramount for our long-term health and safety.

While it might be easy to dismiss the need for a proper mouthguard whenever you are participating in activities like hockey, football, and roller derby, oral injuries occur more often than one would expect and as such shouldn’t be taken lightly. That’s why every year we devote an entire day towards promoting good habits and proper gear use so everyone can stay safe while doing what they love!

What is Mouthguard Day?

Every year on September 5th, athletes and sports fans alike celebrate Mouthguard Day. But what is Mouthguard Day, and why was it started? The day is dedicated to spreading awareness about the importance of wearing mouthguards during sports activities. These small pieces of protective gear can help prevent serious oral injuries and even concussions.

Mouthguard Day was started by the American Association of Orthodontists (AAO) to educate the public about the dangers of sports injuries to the mouth and the proper precautions that can be taken to prevent them. So, if you’re a sports enthusiast, make sure to celebrate Mouthguard Day by donning your protective gear and spreading awareness about the importance of mouthguards in sports.

The importance of wearing a mouthguard for protection

Participating in sports is a great way to keep fit and make new friends, but it also poses risks, especially to our teeth. Whether you engage in high-contact sports like football, basketball, or hockey or low-contact ones like cycling and skateboarding, wearing a mouthguard is essential to prevent dental injuries.

A mouthguard is a protective device that covers your teeth and gums to cushion them against blows and reduce the risk of chipped, broken, or knocked-out teeth, bruised lips, and tongue injuries. It also helps prevent cuts and abrasions on your lips and cheeks. So, whether you’re a professional athlete, an amateur one, or someone who enjoys sports for pleasure, protecting your teeth by wearing a mouthguard should be your top priority.

Tips for finding the right mouthguard for you

Protecting your teeth while playing sports or engaging in physical activity is crucial. Choosing the right mouthguard can make all the difference between a comfortable and successful game versus a painful and disruptive one. Before you begin your search, consider factors such as the type of activity you will be doing and the level of protection you require.

Then, factor in your budget and preferences for materials and fit. A properly fitting mouthguard can also prevent long-term damage to your teeth, jaw, and gums. Don’t compromise your safety – take the time to find the right mouthguard for you.

Benefits of custom-fit mouthguards

Custom-fit mouthguards offer a range of benefits to users that can make the investment worthwhile. Firstly, a properly fitting mouthguard can provide a better level of protection for the teeth and jaw than standard off-the-shelf models. This is because custom-fit guards are molded to the exact shape and size of the individual’s mouth, ensuring that they provide complete coverage and a secure fit.

Additionally, since they are more comfortable to wear than a poorly fitting guard, users are more likely to wear them as required, resulting in better compliance and greater injury prevention. Furthermore, custom-fit mouthguards are often made from higher-quality materials, which can increase durability and lifespan. All of these factors combined make custom-fit mouthguards an excellent choice for anyone looking to maximize their dental protection during sports or other physical activities.

How to properly care for your mouthguard

Your mouthguard is a vital tool to protect your teeth from impact during any sport or physical activity. However, just like anything that rests inside your mouth, it needs to be properly cared for to ensure maximum effectiveness and hygiene. After each use, rinse your mouthguard with cool water and dry it thoroughly before storing it in a well-ventilated container.

Avoid exposing it to direct sunlight or high temperatures, as this can cause it to warp or lose its shape. Regularly clean your mouthguard with a mild soap and water solution, but avoid using harsh chemicals or toothpaste. With the proper care, your mouthguard can continue to provide the essential protection you need for a long time.

Mouthguard Day
Mouthguard Day

Celebrate Mouthguard Day

Mouthguard Day is just around the corner, and what better way to celebrate than by sharing your story? Whether you’re an athlete who has suffered from an injury or a parent who has watched your child avoid harm thanks to a trusty mouthguard, we want to hear about it. Mouthguards might not be the most glamorous accessory, but they’re certainly a necessary one.

With the right fit and protection, they can prevent costly dental bills, broken teeth, and even concussions. So, let’s honor this unsung hero of dental hygiene by celebrating all the ways it has kept us smiling. Share your story and let’s show some gratitude for our trusty mouthguards.

Mouthguard Day offers us a great opportunity to remember the importance of proper protection when it comes to our teeth and oral health, while also having some fun! Just as we make sure to protect ourselves daily with seatbelts, helmets, and other protective gear, it’s important to always wear a mouthguard when participating in contact sports.

Whether you opt for an over-the-counter mouthguard or choose to splurge on a custom-fit version, make sure you do your research before purchasing. Taking the proper steps during use and care will help ensure the maximum performance and longevity of your new mouthguard. So don’t forget – September 2nd is Mouth Guard Day – get out there and celebrate in style! Share your story by educating others on the importance of wearing a mouthguard or show us how you keep your mouthguard clean by tagging OPRO #MouthguardDay in your pictures are post.

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