Nuts are a delicious and nutritious snack that come in all shapes and sizes. These small, but mighty powerhouses are packed with important nutrients like protein, fiber, healthy fats, and vitamins and minerals like magnesium and vitamin E. From almonds to walnuts, peanuts to pecans, there’s a nut out there for every taste preference. In addition to being a great snack on their own, nuts can be added to a variety of dishes like salads, smoothies, and baked goods for a boost of flavor and nutrition.
Dive into the world of National Trail Mix Day, celebrated every August 31st. From its humble beginnings to global variations, explore the nutritional powerhouse that fuels adventures worldwide. Discover creative ways to mix it up, learn about emerging trends, and find out why this simple snack has become a cultural phenomenon.
Put down the boring oatmeal cookies and pick up a plate of warm, crunchy pecan cookies! This September 21st marks National Pecan Cookie Day, an annual celebration of this perennial favorite. In honor of this special day, why not take some time to enjoy the many variations of this beloved