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National Peanut Butter Day



Local Time

  • Timezone: America/New_York
  • Date: Mar 01 2073


United States
United States


Mar 01 2073

National Peanut Butter Lovers Day

Did you know that March 1st is National Peanut Butter Lovers Day? This fun food holiday celebrates everyone’s favorite spread—peanut butter! Whether you love to eat it by the spoonful, mix it into recipes, or use it as a dip, there’s no doubt that peanut butter is a delicious and versatile ingredient. In honor of this special day, we’ve gathered some of our favorite peanut butter recipes for you to enjoy.

Why do we celebrate National Peanut Butter Lovers Day?

Peanut butter is a staple in many American households and has been a popular food for over a century. Peanut butter was first created in the late 1800s by Marcellus Gilmore Edson, a Canadian chemist who patented the process of grinding roasted peanuts into a paste. Since then, peanut butter has become a beloved food for both children and adults. It’s a versatile ingredient that can be used in sweet and savory dishes, and it’s a great source of protein. Peanut butter is also a popular food for those with allergies, as it is one of the few nuts that are not typically allergenic.

Celebrating the Ultimate National Peanut Butter and Jelly Day

How do people celebrate National Peanut Butter Lovers Day?

There are many ways to celebrate National Peanut Butter Lovers Day. Some people like to eat peanut butter straight out of the jar, while others use it as an ingredient in recipes. Peanut butter can be used in a variety of dishes, such as sandwiches, cookies, and even ice cream! If you’re feeling creative, you could also try making your own peanut butter at home

What are some of the best peanut butter recipes?

There are endless possibilities when it comes to recipes that feature peanut butter. Here are a few of our favorites

  • Peanut Butter and Jelly Sandwich: A Classic! This simple sandwich is perfect for a quick snack or lunch.
  • Peanut Butter Cookies: These soft and chewy cookies are a must-try for any peanut butter lover.
  • No-Bake Peanut Butter Chocolate Oat Bars: These oat bars are a delicious and healthy snack that is perfect for the on-the-go.
  • Chocolate Peanut Butter Pie: This rich and creamy pie is perfect for a special occasion.

Do you have a favorite peanut butter recipe? Share it with us in the comments below!

Fun facts about peanut butter you may not have known

  • The average American eats about six pounds of peanut butter per year
  • Peanut butter was originally invented as a food for those with teeth problems
  • Peanut butter is the official state food of Arkansas
  • According to legend, George Washington once ordered his soldiers to plant peanuts in order to prevent them from developing scurvy

Whether you enjoy eating it by the spoonful or using it as an ingredient in recipes, there’s no doubt that peanut butter is delicious food.

How to make your own peanut butter for National Peanut Butter Lovers Day


-2 cups of roasted peanuts

-1/4 teaspoon of salt

-1 tablespoon of honey

-1 tablespoon of peanut oil


1. Add the peanuts and salt to a food processor and process until the peanuts are finely ground

2. Add the honey and peanut oil and process until the mixture is smooth

3. Enjoy your homemade peanut butter!

National Peanut Butter Lovers Day
National Peanut Butter Lovers Day

What do I give my friend on National Peanut Butter Lovers Day?

A jar of peanut butter, of course! Peanut butter is the perfect gift for anyone who loves this delicious food. You could also get creative and make a homemade peanut butter recipe to give as a gift. Whatever you do, make sure to celebrate National Peanut Butter Day with your friends and loved ones!

Delicious recipes that include peanut butter as one of the main ingredients

  • Peanut Butter and Jelly Sandwich
  • Peanut Butter Cookies
  • No Bake Peanut Butter Chocolate Oat Bars
  • Chocolate Peanut Butter Pie

Peanut butter alternatives for those who are allergic or intolerant to peanuts

In case you do not like peanut butter or are allergic then there are some alternatives. Below are some of the best substitutes for peanut butter

  • Almond Butter: Almond butter is a great alternative to peanut butter. It has a similar taste and texture, but it is made from almonds instead of peanuts
  • Cashew Butter: Cashew butter is another nut butter that can be used as a substitute for peanut butter. It has a creamy texture and a slightly sweet taste
  • Sunflower Seed Butter: Sunflower seed butter is a good option for those who are allergic to peanuts and nuts. It has a similar consistency to peanut butter but is made from sunflower seeds instead
  • Soy Butter: Soy butter is a type of spread that is made from soybeans. It has a nutty taste and can be used as a peanut butter alternative
  • Coconut Butter: Coconut butter is made from ground-up coconuts. It has a tropical flavor and can be used in place of peanut butter in recipes

Did you know there is a World Coconut Day? That would be a great day to create a peanut butter alternative like coconut butter.

No matter what your preference is, there is sure to be a peanut butter alternative that you will love!

If you are not a Peanut Butter person, perhaps National Peanut Day is your day.

Conclusion National Peanut Butter Lovers Day

It’s National Peanut Butter Lover’s Day on March 1st! This day is celebrated to honor peanut butter’s perfection and versatility. Peanut butter is a perfect food, and on this day we recognize that perfection with National Peanut Butter Lover’s Day. There are many ways to celebrate this day – break out the jars, get some bread, and make a tasty sandwich with peanut butter and jelly; support UTK’s Big Orange Pantry, or just enjoy some peanut butter in whatever way you like best! No matter how you choose to celebrate, National Peanut Butter Lover’s Day is the perfect time to appreciate this delicious treat.


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